What are the Benefits?

Improves:
• speaking and listening
• numeracy
• memory
• self-discipline
• self-control
• self-esteem
• sickness absence
• productivity
• retention
• health and wellbeing
• team spirit

Playing an instrument can:
• help relieve stress
• improve concentration
• give you a sense of achievement and enjoyment
• build confidence
• improve your ability to think rationally
• has the benefits of including physical activity